{
  "name": "稳腰 · L4-L5 核心康复计划",
  "short_name": "稳腰",
  "description": "针对 L4-L5 椎间盘问题的分阶段核心康复训练计划",
  "lang": "zh-CN",
  "start_url": "./index.html",
  "scope": "./",
  "display": "standalone",
  "orientation": "portrait",
  "background_color": "#F4F6F5",
  "theme_color": "#F4F6F5",
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    { "src": "./icons/icon-512.png", "sizes": "512x512", "type": "image/png", "purpose": "any maskable" }
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}
